It’s Sharon here, the sun is shining here on the East Coast (we’re in New York, folks) and I’m happy to be connecting with all of you again!
I wanted to do something different today….
My blogs usually speak of the conversations we at the Attain ®IVF Call Center have with wonderful people who struggle with so many different types of infertility. Be it male, female, both or unexplained; the range is wide and diverse. Whatever the reason, we truly listen and understand that it can be a constant source of stress, confusion and emotional overload. We stand together with you here at Attain IVF.
So instead of talk, talk, talk or you could/should do this or that, let’s take a moment and breathe in…I really mean this….deep breath through the nose and everything breathe in and count to 5, (I’m sitting at my desk, too)
Ready..1,2,3,4 and 5 and slowly breathe out through your mouth 1,2,3,4 and 5
Once again, breathe in 1,2,3,4 and 5 and breathe out 1,2,3,4 and 5. Now close your eyes and count slowly to 5.
Sometimes we need a simple “take me away” moment to regroup and remember just how wonderful and important we are, just the way we are. Tomorrow is a new day.
Until next time, take good care.
